Classes are fun and suitable for all levels of fitness.
For information phone Sarah on 020 8248 2738
email: sarah.energize@zoom.co.uk

DAY	LOCATION	CLASS	TIME
Monday	WHITMORE HIGH SCHOOL PORLOCK AVE, HARROW	AEROBICS & BODY TONE	7:15pm
Tuesday	BARNHILL COMMUNITY CENTRE OWEN RD, HAYES	AEROBICS & BODY TONE	9:30am *C
Tuesday	PERIVALE COMMUNITY CENTRE HORSENDEN LANE SOUTH, PERIVALE	AEROBICS & BODY TONE	7pm
Wednesday	RUISLIP YOUTH CENTRE BURY STREET, RUISLIP	TOTAL BODY TONE	9:30am *C
Thursday	BARNHILL COMMUNITY CENTRE OWEN RD, HAYES	L.B.T BODY TONE	9:30am *C
Thursday	DEANESFIELD PRIMARY SCHOOL QUEENS WALK, SOUTH RUISLIP	TOTAL BODY TONE	7:15pm

Classes marked with * are classes held during SCHOOL TIME only.
Classes marked with C are daytime classes that welcome parents with babies and children. As a parent myself I know that
some children dislike a creche environment, that is why there is a play area for the children within the workout area.
Children can play with the toys provided or join in with your workout, encouraging your child to become active and enjoy
listening to music.

Each class costs £3.50 for approximately 1 hour. You need only pay for each class you attend.